Easy Tip
The volatile oils in ginger have long made it a useful herbal remedy for nasal & chest congestion.
Pour two cup of boiling water over a 1-inch piece of peeled, grated ginger
Steep for 10 minutes: & strain
Add a pinch or two of cayenne paper to the water and drink as needed.
The volatile oils in ginger have long made it a useful herbal remedy for nasal & chest congestion.
Pour two cup of boiling water over a 1-inch piece of peeled, grated ginger
Steep for 10 minutes: & strain
Add a pinch or two of cayenne paper to the water and drink as needed.
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