Home Remedies for Asthma

Asthma treatment at home

1. Garlic Milk:   It is an excellent remedy in curing asthma at home  Peel 10 cloves of garlic.Add the garlic to 1/4 cup of milk, Heat the mixture to a  boil, Strain the garlic from the milk.Allow milk to cool until it's comfortable to drink. Drink the warm garlic milk at the outset of an asthma attack to treat discomfort.

2. Clove : Clove is the best remedy for Asthma. Take 5-6 cloves and boil them in half a glass of water, add a spoon of honey. should be consumed twice in a day

3. Ginger : Cut 1 inch of ginger into small pieces add it to a pot of boiling water. let it steep for 5 minutes. allow it to cool & then drink it. 

4. Mustard Oil : If you are looking for natural remedies for asthma, Mustard oil is the best one.  Take a camphor & mix in some warm mustard oil. Massage with it all over the chest. 

5. Figs : Figs are fabulous home remedy against asthma. Soak some dried figs overnight in water. Eat them on an empty stomach in the morning. Also, drink the fig water for having an effective relief from the problem of asthma.

6. Coffee: it's also an option for relief Asthma. but you do not consume more than 3 cups in a day.

7. Honey : It is an excellent remedy in curing asthma at home. Take a teaspoon of honey mixed in hot water drink at least 2-3 times a day.

8. Onions :  Eating onion daily is one of the most effective remedy for asthma.Onion has  another powerful anti-inflammatory compound, quercetin, which also can relieve allergies.

9. Apple: Eat an apple to keep your asthma at bay. You know that apples are good for your health, but did you also know that they can reduce your risk of experiencing an asthma attack? The benefit comes from the powerful antioxidants that are contained in the fruit's peel (especially in red apples) and provide a natural antihistamine and inflammatory effect that can help allergies and asthma.

10. Fishes : Consuming fishes, such as salmon, tuna, and sardines can be really effective in treating the problem of asthma. 

11. Soup : Take a half cup radish juice  mix it with some honey and lemon juice. drink it. it  will make it easier for you to breathe.