Benefits of Pomegranate

Pomegranate:

All the seeds of Pomegranate are rich in fiber and low in calories, it makes for a good food choice for someone looking to lose weight and also helps in maintaining healthy weight at the same time.

20 Surprising Health Benefits of Pomegranate: 

High in Iron

Anti Cancer benefits

Improves skin quality

Protects against Osteoarthritis 

High in Vitamin C and Potassium

Help fights nausea and morning sickness

Dental protection

Potent anti-inflammatory

Anti aging

Destroys intestinal worms 

Soothes stomachaches

Useful for curing fevers

Lowers cholesterol

Lowers blood pressure

Improves erectile dysfunction

Hemps improve memory

Immune system booster

Great for Pregnant women

Aphrodisiac

Potential to reduce PSA (Prostate-specific antigen) Level 

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Ginger a herbal supplement

Source of ...

Magnasium 

Potasium 

Vitamin C

Omega-3 & omega-6

Benefits:

Prevention of diabetic Nephropathy 
To cure hiccups, keep sucking on small pieces of ginger.
Help reduce hot flashes
Relieve headaches
Help reduce inflammation of arthritis
Support kidney health
Source of silicon which promote glowing skin & lustrous hair
May aid in the prevention of heart attack
Blood Cleanser
Colon Cleanser
Relieves gas
Help bowel disorder
Helps lower blood cholesterol level
It has natural blood thinning properties

Use 1 inch piece in all juice drink in morning

Warning:

It will not cause any issues in most people however do talk to your doctor if you are pregnant, diabetic  or have a heart condition.

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Arthritis & Joint Pain

Home Remedy for Arthritis & Joint Pain

You will need
2 Cup of water
1/2 tea spoon of grand ginger
1/2 tea spoon of grand turmeric
Honey to taste

Direction:
Bring two cups of water
add 1/2 teaspoon each gran ginger & grand turmeric 
Reduce to a simmer and let it be for 10-15 minutes. 
Strain, add honey to taste, and enjoy daily
Yield: two serving

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Volatile oil Benefit

Easy Tip

The volatile oils in ginger have long made it a useful herbal remedy for nasal & chest congestion.

Pour two cup of boiling water over a 1-inch piece of peeled, grated ginger
Steep for 10 minutes: & strain
Add a pinch or two of cayenne paper to the water and drink as needed.

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