Banana Benefits for Health

Banana: Bananas are the most popular fruit in the world. Bananas are fast-growing herbaceous perennials arising from underground rhizomes. The fleshy stalks or pseudostems formed by upright concentric layers of leaf sheaths constitute the functional trunks Creamy, rich, and sweet, bananas...

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Health Benefits of Persimmons

Persimmon fruit also called a Japanese fruit. It is a high nutritive fruit with a high amount of minerals, vitamin, phytonutrient, fiber and many more. Persimmon fruit contains high amounts of phytonutrient and antioxidants. These nutrients prevent from...

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"An apple a day keeps the doctor away"

They say an apple a day keeps the doctor away, and when a fruit is packed with so many nutrients, it’s not hard to see why. Choice among them is rutin, a bioflavanoid with strong antioxidant properties. Apples is a "miracle fruit". Apples are extremely rich in important flavanoids, antioxidants...

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