Benefits of Pomegranate

Pomegranate: All the seeds of Pomegranate are rich in fiber and low in calories, it makes for a good food choice for someone looking to lose weight and also helps in maintaining healthy weight at the same time. 20 Surprising Health Benefits of Pomegranate:  High in Iron Anti...

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Ginger a herbal supplement

Source of ... Magnasium  Potasium  Vitamin C Omega-3 & omega-6 Benefits: Prevention of diabetic Nephropathy  To cure hiccups, keep sucking on small pieces of ginger. Help reduce hot flashes Relieve headaches Help reduce inflammation of arthritis Support...

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Arthritis & Joint Pain

Home Remedy for Arthritis & Joint Pain You will need 2 Cup of water 1/2 tea spoon of grand ginger 1/2 tea spoon of grand turmeric Honey to taste Direction: Bring two cups of water add 1/2 teaspoon each gran ginger & grand turmeric  Reduce to a simmer and let it be for 10-15 minutes.  Strain, add honey to taste, and enjoy daily Yield: two servi...

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Volatile oil Benefit

Easy Tip The volatile oils in ginger have long made it a useful herbal remedy for nasal & chest congestion. Pour two cup of boiling water over a 1-inch piece of peeled, grated ginger Steep for 10 minutes: & strain Add a pinch or two of cayenne paper to the water and drink as needed. ...

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